Bare Bones Therapy for Elbow Pain DVD. How to rehab at home...

In less than 30 minutes and for less than the cost of some therapy co-pays, this DVD provides education on how to manage the symptoms associated with elbow pain. It expands on the what and the how found on the internet, only demonstrated and explained in a way that is easy to understand and learn.

Information reviewed includes:
  • proper stretching
  • how to return to regular activity without pain
  • the proper way to do everyday tasks without aggravating your elbow
  • how to treat the pain when it starts, to keep the pain from getting worse
Self-treatment techniques are also explained and demonstrated:
  • the proper application of ice and heat
  • Kinesio Tape
  • Splinting
  • and more...

Region 1 DVD for US/Canada


Bare Bones Therapy for Elbow Pain DVD.

    $14.99 + S&H

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